Taking care of the skin in winter

Taking care of the skin in winter

With the arrival of cold weather, many people relax their facial care routine thinking that the sun no longer poses a risk. But winter can also seriously affect the skin. Low temperatures, wind, and sudden changes between the outdoors and heated spaces can cause dryness, irritation, and a duller appearance.

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“Contrary to what is usually thought, in winter we are more exposed to factors that can damage the skin. Cold, wind, low humidity, and sudden temperature changes between the outdoors and heated environments are very harmful,” explains Isabel Oporto, director of Clínica Ginestética and specialist in non-invasive facial treatments.

According to the specialist, during this time it is essential to maintain hydration, use sunscreen every day even if there is no visible sun, avoid very hot water, and prefer gentle products to cleanse the face. Dermatologist Claudia Moreno explains that “one of the ways to protect ourselves against cold, wind, and environmental factors is to use gentle products, and always apply a moisturizing product after cleansing such as a cream or balm for the skin.”

Likewise, sunscreen is a must regardless of the season. The dermatologist points out that “even though it is winter, radiation is still present, especially during outdoor activities like in the snow, skiing, or the beach.” She also warns: “In skin with rosacea or atopic tendency, sudden temperature changes can cause flare-ups. For that, it is preferable to wear cotton clothing instead of polyester.”

According to the experts, we are in a good time to perform non-invasive treatments, such as laser facials. “Winter is ideal for this type of procedure since we have less sun exposure, so post-session care is simpler and the risk of adverse effects decreases,” says Isabel Oporto.

Among the most recommended treatments are those aimed at stimulating collagen production, improving elasticity, and restoring skin radiance. There are also alternatives to treat spots, melasma, and rosacea through laser and pulsed light technologies.

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In the case of rosacea, for example, laser can help reduce the dilation of blood vessels and improve skin texture. While for spots, treatments aim to even out tone and restore a more uniform appearance to the face.

That said, it is not that care is not required. “After a laser treatment, the skin becomes more sensitive and it is key to use sunscreen strictly, not manipulate the treated skin, and follow all the specialist’s instructions,” warns Oporto.

Results will depend on the type of treatment and each person, but generally between three and six sessions are required to achieve visible and sustained changes.

In summary, winter, far from being a season to neglect the skin, can become the perfect opportunity to recover it, brighten it, and prepare it for the months of greater sun exposure.

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